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Well, there is no concrete answer to whether hiking is a sport or a hobby.

The information available over the internet 🌞 considers NO to the question: is hiking a sport?

To be something falling in the category of sports following fundamentals to 🌞 be considered:Physical exertionRules of engagementCompetition

Single governing bodyEntertainment

Hiking passes the test of all requirements except point I-e.

, 'Single governing body', but 🌞 with climate action summits being regularly organized and the world getting serious about climate change, hikers are optimistic to achieve 🌞 a concrete answer 'YES' for the argument; Is hiking a sport.

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Physical Exertion in Hiking

As for all other 🌞 sports having a governing body, hiking requires physical exertion to the point of sweating.

Some hiking trails are tough to hike 🌞 with environmental factors playing an important role like weather conditions, hiking time, energy levels, and physical endurance.

For beginners going out 🌞 on their first hike should pick up the most frequently traveled hiking trail.

It is recommended to start hiking after due 🌞 risk assessment as there is a lack of awareness among beginners.

To help you start with your first hike, here is 🌞 the push starter kit for hiking covering risk assessment to be done prior to hiking.

Rules of Engagement

Some sporting geeks consider 🌞 regular sports like football, baseball, tennis, etc.

as sports as they have certain rules of engagement, but they neglect hiking to 🌞 be considered as sports.

For your ease and better insight into this interesting debate: Is hiking a sport? consider following the 🌞 rules of engagement for hiking and decide later:

Proper hiking gear is essential to have a comfortable hike.

The ultimate goal of 🌞 defined rules of engagement in any sport is to minimize the chances of injury.

For swimming, one needs to be dressed 🌞 up in a swimsuit to achieve the best results.

Diving into the water wearing a formal wedding suit could be disastrous 🌞 as it can hinder performance with sizable risk involved in terms of cost and injury.

Similarly wearing an outfit like Indian 🌞 Sari, or Shalwar Kameez (traditional Pakistani dress) with slippers could be equally dangerous while going out on a hike.

is essential 🌞 to have a comfortable hike.

The ultimate goal of defined rules of engagement in any sport is to minimize the chances 🌞 of injury.

For swimming, one needs to be dressed up in a swimsuit to achieve the best results.

Diving into the water 🌞 wearing a formal wedding suit could be disastrous as it can hinder performance with sizable risk involved in terms of 🌞 cost and injury.

Similarly wearing an outfit like Indian Sari, or Shalwar Kameez (traditional Pakistani dress) with slippers could be equally 🌞 dangerous while going out on a hike.

Time selection for hiking (morning / evening / night).

Solo hike or hiking with a 🌞 partnerHiking stick

Hiking pouch or hiking bagCompetition

A single player practicing any sports whom they are competing with? Without any doubt one 🌞 can answer; they are improving sporting skills through practice, competing with their previous version, competing with themselves.

In the same manner, 🌞 one can easily understand that in hiking you are your own competitor.

Every day is a new day and every hike 🌞 is a new learning experience.

By regular hiking, one can feel a significant change in fitness level.

The significant change in capacity 🌞 after every single hike gives you a new normal.

The body adjusts and adapt to new record in terms of time 🌞 taken and number of steps.

Generally in the hiking community, it is considered a taboo to compete with other hikers, they 🌞 usually support each other to get to the top simultaneously.

Apart from this, trail uphill running is regularly organized by different 🌞 clubs to test endurance athletes, in a direct competitive environment.

Governing body

Yes, there is no single governing body for hiking as 🌞 FIFA for football and ICC for cricket.

A single governing body helps to have standardized SOPs and rules.

Nevertheless, different clubs and 🌞 organizations are operating in their respective regions facilitating mountaineers and hiking groups to have safe and secure hiking experience.

Join our 🌞 club tendwa for hiking expeditions in Pakistan.

Entertainment

As for other sports where watching competition is entertainment for viewers, hiking does not 🌞 necessarily provide entertainment for spectators watching and bucking up their favorite hiker.

But with awareness and the hiking club's regular announcements 🌞 for trail running, endurance hikes, full-day hikes, and camping overnight you can find a lot of entertainment and fun times.

Competitive 🌞 Hiking is a sport

Hiking is a challenging sport in which you had to go through an endurance test, mental strength, 🌞 and physical exertion basic building block for the question; is hiking a sport? Despite varying opinions, competitive hiking is announced 🌞 regularly by clubs where competition is exercised and the winner gets the reward.

The event encourages new hikers to participate and 🌞 learn skills for hiking.

The faction that supports hiking is a recreational activity and not a sports believe due to their 🌞 occasional presence on a hiking trail.

In contrast, regular hikers having a hiking habit had a strong opinion that it should 🌞 be considered a sport.

Hiking is a mental exercise

With the rising percentage of mortality due to factors including stress, anxiety, and 🌞 depression, it is recommended to have mental exercise along with physical exertion.

During a hike, you need to keep the focus 🌞 on your foot and body movement to avoid injury.

The concentration on the activity qualifies hiking is a mental exercise.

Mental stability 🌞 is crucial to keep healthy relationships among colleagues, family, and life in general.

Hiking is a social connection

'Human is a social 🌞 animal', we all have heard this phrase.

Hiking not just give us a chance to make new friends; it also encourages 🌞 us to be connected with nature.

The mountains and wildlife had a deep connection with our being.

Mountains are the source of 🌞 safe drinking water and a habitat for wildlife.

The scenic views and fresh air rejuvenates the mind and soul.

Hiking as a 🌞 hobby

Ofcourse, you can start hiking now and develop hiking as a hobby.

All you need is the ability to walk and 🌞 there you go one step after the other.

On the run, you would learn the basic hiking gear required for regular 🌞 hiking.

Once you develop the routine, you would love to be in nature exploring new paths and trying variations in hiking.

In 🌞 times of so many external stressors, hiking as a hobby is an excellent pastime with enriching health benefits (both physical 🌞 and mental).

Hiking is a habit

Don't be surprised; regular hikers had a habit of hiking.

They adjust their timetable accordingly to achieve 🌞 a weekly target of physical and mental activity in their routine.

Initially, it starts with a hobby and then develops into 🌞 a habit.

To develop a hiking habit, we have developed a 30 days challenge kit.

This practice can be applied to change 🌞 an existing habit or develop a new one.

Remember, habit is not developed overnight.

It takes atleast 30 days to accomplish the 🌞 basic level and the sky is the limit.

The more you are serious about it, the more effort you would employ 🌞 to achieve the Spartan level.

A 90 days hardcore reboot is your next step in habit development.

Conclusion

Whether you consider hiking as 🌞 a non-sporting activity or hiking is a sport, you cannot deny the health benefits of hiking, be it physical, mental, 🌞 or social.

Going out in nature had healing properties.

By introducing hiking in your routine keeps the doctor at bay.

Hiking is deep 🌞 rooted in our DNA since ancient times.

Monks and Buddha teachings suggests hiking as a ritual.

Mountains and humans had a deep 🌞 connection.

So what are you waiting for? Find a nearest hiking trail and step on to enrich your body and mind.

If 🌞 this article inspires you in any way, don't hesitate to comment and share.

Happy hiking!

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