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Originally Posted by Grind4Kebab
Hey man, I think for me it's mostly been from eye
problems, and burnout. So now being 9️⃣ near sighted as well and using anti glare reading
glasses for PC and phone; and a blue light filter on 9️⃣ my monitor seem to have helped a
lot. Then making absolutely sure I am resting my eyes now no screens 9️⃣ for a while after
grind and study & actively resting e.g. meditation/light exercise; before doing
anything else especially screen related 9️⃣ such as checking in on the crypto discords
(which I'm now limiting my time on too). I did have a 9️⃣ blood and Testosterone test which
was advised by other players. GL with improving your fatigue issues.
Hey, yes it's all
stakes; 9️⃣ but tbh there hasn't been a lot of 500nl in there as I'm only playing that on
888 atm and 9️⃣ doesn't seem to be many good tables running recently. Yeh I think you're
right at around hand 9000 was a 9️⃣ pretty turbulent session whilst on a 500 table xD.
I
mean without knowing your exact leaks I think from what you've 9️⃣ said the low hanging
fruit is probably working on your mindset. You don't even have to necessarily work on
Poker 9️⃣ mindset courses; you could read psychology books/internet posts and reflect on
how your biases and experiences show up at the 9️⃣ poker tables, and journal for that
awareness. Also, having a good warm up and cooldown routine; and structured study and
9️⃣ grind routine I find builds good consistency for the habits needed to keep getting a
little better day by day.
Obviously 9️⃣ have a good study routine; but find ways to drill
that knowledge like using a trainer. I mean if you 9️⃣ can find a good coach you resonate
with I'd def do that to save a lot of time; but if 9️⃣ that's unaffordable right now, talk
to other players to widen your perspective as there are things they will know that 9️⃣ you
don't and vice versa. There's no point studying sims if you're misapplying that
knowledge compared to how the pool 9️⃣ plays. GL on your journey; try not to be too hard on
yourself like I've been as it only gets 9️⃣ in the way, & know that daily consistent
improvements add up huge over the long term.
Thanks mate! We have heuristic, 9️⃣ theory,
MDA and database review coachings over the course of a month. We train our heuristics
in the trainer; and 9️⃣ also have a Grind simulator which tracks our leaks from frequency
mistakes to timing tells.
Agreed, don't underestimate burnout. I think 9️⃣ it's a harder
pill to swallow as you get older trying to ignore that you need more rest.
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